Get in Touch

Scheduling an initial consultation is a simple way to see more into what you need and how to get there. During this session, you’ll have the opportunity to share your goals, ask questions, and get a sense of my approach. It’s a relaxed, judgment-free conversation designed to help you feel comfortable as you consider beginning your therapy journey. Sessions are self-pay no insurance will be accepted.

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This conversation is designed to be relaxed, supportive, and pressure-free. It’s not about having everything figured out, it’s about creating space to talk through what you’re navigating and what kind of support would feel most helpful. This 30-minute consultation is free. Please fill out the form below or reach out directly by phone or email. All inquiries are confidential, and you’ll receive a response as soon as possible.